Sarah E A Woolsey, PhD, is an Integrative Nutrition Health
Coach and Meditation Teacher committed to helping you achieve self-led growth
and bio-individual wellness.
Using a personalized, science-based approach, Sarah provides health
coaching, meditation instruction, and holistic strategies designed to help you
create and live a life you truly love—right now.
Sarah is a graduate of the Institute for Integrative Nutrition Health
Coaching Program and a Level I iRest® Meditation Teacher with specialized
training in using mind body techniques in clinical practice.
Sarah's unique perspective is deeply informed by her extensive background as
a PhD-prepared Registered Nurse, bringing over 20 years of experience caring
for patients in hospital settings into her wellness practice. Sarah maintains a
nursing license in Colorado.
If you're ready to cultivate a life you genuinely love, Sarah is here to
come along side you and support your bio-individual journey every step of the
way.
Ready to begin?
All coaching journeys start with a complimentary Health History Session—a
welcoming, confidential conversation where we'll explore your wellness goals,
health background, and discover if working together could benefit your wellness
journey. Click below to book your session and get started!
Education, Training & Credentials
Sarah E A Woolsey, PhD brings over two decades of experience in healthcare, education, and integrative wellness to The Little Sunflower Company. Her background blends clinical expertise with whole-person healing approaches that support deep, client-led transformation.
Education
– PhD in Nursing – University of Texas Medical Branch
– Bachelor of Science in Nursing – University of Texas Medical Branch
– Bachelor of Arts in Humanities – University of Houston Clear Lake
– Diploma in Nursing – Baptist Memorial Hospital School of Nursing
– Certificate in RN First Assistant – National Institute of First Assisting
Health & Wellness Training
– Health Coach Training Program – Institute for Integrative Nutrition
– Level I iRest® Meditation Teacher Training – iRest Institute
– Trauma Healing Through the Senses – with Dr. Bessel van der Kolk
– Using Mind-Body Techniques in Clinical Practice – McLean Hospital / Harvard CME
Licensure
– Registered Nurse – Colorado (Active)
Board Certification
Sarah is board-eligible for national certification through the National Board for Health & Wellness Coaching (NBHWC) and will sit for the certification exam in November 2025.