🌻Want to Get In Touch?🌻

We’re so glad you’re here!
If you’re interested in coaching or have a question here is how you can get in touch

We check messages Monday–Saturday and will reply as soon as we can.

You’re welcome to request a 10-minute discovery call or a Free Coaching Session to explore your wellness vision & goals.

Popular reasons people reach out:
✅ Questions about health coaching, meditation, or blog content
✅ Speaking, collaboration, or media inquiries
✅ Professional networking

🌱 Ready to begin or just curious to learn more? Send a message and we’ll take it from there.
🌻 Looking forward to hearing from you!

Sarah E A Woolsey, PhD, RN
🌿 Health Coach | Meditation Teacher | iRest® Level I Teacher
🌻 Coaching with Compassion • Rooted in Science • Grounded in the Heart 💕

SERVICES OFFERED: Health Coaching | Meditation Classes | Speaking